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Tag: Self-Care

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  • Tag: Self-Care
  • What is JAMSS?

    JAMSS is the acronym for Jaw And Muscle Sprain/Strain.  A jaw strain occurs when the fibers of the muscles in the jaw are torn or wear thin. A sprain happens when the ligaments in the jaw are stretched too far. The severity of the injury depends on how many of the fibers of the muscles […]